Mike Wong
Bio
Triathlons, Marathons, CrossFit, building a big engine and fitness of all kinds are Mike’s bread and butter. A competitive CrossFitter and all round nice guy. Mike has huge passion for CrossFit , for training others and helping athletes build up to do a comp as well as loose some weight and get in shape.
Recently Mike has added Powerlifting into his regiment adding strength to that legendary engine.
Mike’s Formal education includes Auckland University and CrossFit L1.
Specialty
- Conditioning
- Comp Prep
- Weight Loss