ST JOHN’S PREMIUM CROSSFIT GYM
CrossFit Daedalus is more than just a gym – We’re a community comprised of all age groups, focused on progression, fun and positive reinforcement. Whether you’re ready to take that first step towards healthy living, or a veteran looking to break another PB, Daedalus is your first port of call. You can expect excellent coaches who will invest in you and your goals, world-class equipment and an in-house physio that collaborates with the coaches to maintain your optimal health. Our comprehensive strength and conditioning programming ensures that you’re on the right path to getting huge results whilst having fun every step of the way.
CLIENT SUCCESS STORIES
Frankie’s Story
“It gives me happiness and consistency! I’ve gone from 90 kgs to just over 70kgs, I look in the mirror and like who I see! My Partner and I have forged many friendships here. I just love the community!”
Rod’s Story
“When you come its 1 hour and in that hour, you do EVERYTHING! When I went to regular gyms I didn’t have a set time to go and had no accountability or structure. Here at CrossFit Daedalus the coaches focus on your technique and make sure you work safe and hard.”
Toe’s Story
“My Kids might say, ‘Mum come on let’s go to the pools!’ And now I’m not afraid to wear my bathing suit. I’m not ashamed to show my body anymore. So I can say to my kids, ‘Come let’s go!’ “
WHAT IS CROSSFIT
OUR TEAM
Get to know our coaches!
Our Blogs
The Ultimate Hybrid: Group Fitness Meets Personal Training (9/11/2024) Posted in: Group Fitness - In the evolving fitness industry, a revolutionary trend is making waves: the combination of thegroup exercise with the individual training, or the combination of both, effectively. This is theperfect blend of group classes that foster unity and the one on one that is best suited in ensuringperfection is achieved especially for the consumer. Group fitness...